Archive for July, 2011

Change That Improves the Mind and Body

As a child I can recall science fiction movies with themes of body invasions such as “Invasion of the Body Snatchers.” In this movie the townspeople are being replaced by pod-like creatures.

I think of this movie quite often when I am treating patients of the baby boomer population. Often they ask or state, “What happened to my body,” “I am not me anymore,” “It’s like someone invaded my body and mind,” and their most frequently asked question is, “Why am I not getting better faster, the way I used to when I was younger?”

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Healthy Habits We Should Keep Up

We all want to have a better life ahead of us. So, we tend to keep ourselves as healthy as possible but sometimes, there are situations that really test our health and can put us in a dangerous situation. Here are some tips to help you improve your life by taking care of your body, mind, and your soul.

Erase frenemies and toxic friends out of your life. It is much better that you share quality time with the people that matters most and who actually care about you. Sever your ties with people who are after you rather than be with you.

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Is it Possible to Achieve a Hollywood Body?

Photoshop in Hollywood

What we see on the big-screen must be real? Can you Photoshop video files? Well you can, but there are several other things you need to take into account which gives actors ‘the edge’:

Down-lighting

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