How Hollywood Actors Gain Muscle For Movie Roles

Every once in a while, a Hollywood actor will make such a dramatic physical transformation for a movie role that it gets people talking.

For example, Christian Bale re-worked his entire physique when he gained over a 100lbs for his role in Batman Begins. Ryan Reynolds shocked everyone when he got ripped and muscular for his role in The Amityville Horror.

And Ed Norton was nearly unrecognizable after gaining 35 pounds of muscle to portray a skinhead in the movie, American History X.

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The 300 Movie Workout – New Weight Loss Workout Options

Today I did the 300 movie workout. You might have heard of the 300 workout from the 300 movie promotions. The actors trained hardcore, using kettlebells, weights, bodyweight, tires, and more.

Last week I did the 300 movie workout. Here’s the workout…all exercises are done without rest. Just go, go, go.

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300 Movie Workout Challenge – Intense Exercise Is Best For Weight Loss

The warriors in the movie 300 were sculpted with ripped abs and a granite chest. It looked as though the muscular bodies were carved from rock or simply cartoon muscle men. But they were real actors, that went through real brutal 300 movie and 300 repetition workouts.

In fact, the personal trainers for the actors developed a rite of passage for the actors. It was called the “300″ and you’ve probably heard about it on ESPN or MTV. Maybe you read about it in Men’s Health magazine. And here it is, the 300 workout…

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Revealed! Secret Weight Loss Weapon Used by Movie Stars That Won’t Kill You

Movie stars. Loved by many, hated by some and the envy of all those around them, but how do they do it?

Perfect bodies, fit and trim.
Effortless rapid weight loss.
They fit in the smallest of clothes.

It’s enough to make your sick. So what is their secret?

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Sexual Failures – Movie Moments When a Male Enhancement Supplement Could Have Saved the Day

You remember those moments in movies, when the guy is close to getting the girl but something goes terribly wrong-his tool malfunctions. Whether he finishes too soon or can’t rise to the occasion, we laugh at the way our male characters deal with their seeming demise of their manhood. However, the reality of sexual malfunction isn’t nearly as comical. In real life, the girl goes home empty handed, and the guy finds himself spending the next few nights at home with nothing but his own hands to comfort him.

Let’s revisit a few of the top male performance let downs in cinematic history.

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